4 beaten eggs
1 1/2 cups cream, half and half, or milk
1/4 cup onions
salt and pepper to taste
3 cups fresh spinach (I used blanched that I had in the freezer)
1 1/2 cups Cheese (I used Mozzarella)
1 Tablespoon flour
Stir together eggs, milk, onions (I sauteed mine first), salt, and pepper. Stir in ham and spinach. In a small bowl toss together cheese and flour. Add to egg mixture; mix well.
Pour mixture into a lightly greased baking dish for a crustless quiche. Bake in 325 oven for 45-50 minutes or until knife inserted near center comes out clean. Let stand 10 minutes before serving.
Note: You can easily change up the ingredients. I sometimes add sauteed mushrooms, replace the spinach with broccoli or asparagus, and add ham or breakfast sausage.
